Quick Corn and Crab Bisque
Servings: 2 people
Calories: 368kcal
A savory and satisfying creamy soup with a hint of Cajun warmth.
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Ingredients
- 8 oz Lump crab meat (Imitation, canned, or fresh)
- 1 8.75 oz can Whole kernel corn drained - or 1 cup kernels
- 1 tsp Freeze dried celery
- 1/4 cup Powdered whole milk (on non-fat powdered milk)
- 1/4 cup Heavy cream powder
- 3 tsp Corn starch
- 2 tsp Instant mashed potato flakes
- 1 1/2 tsp Chicken bouillon powder
- 1/2 tsp Creole seasoning
- 1 tsp Onion powder
- 1 pinch Chiptole chili powder
- 1/2 tsp Sugar
- 1 tbsp Butter or ghee
- 1 1/4 cup Water
Instructions
- In a small bowl, mix all dry ingredients including powders, celery, and spices. To prepare in advance, store this mix in an airtight bag or container until you are ready to cook.
- If using imitation crab meat, chop it into bite size chunks. You may skip this step for canned or fresh crab meat.
- Add water to a medium saucepan or pot. Add the dry mix and place the pot over a stove burner on medium heat. Stir as the water heats up and the mix fully combines with the water.
- Add the corn, crab meat, and butter or ghee to the liquid.
- Bring to a boil and then simmer until the soup reaches the desired thickness. The bisque will continue to thicken as it cooks longer.
Nutrition
Calories: 368kcal | Carbohydrates: 16g | Protein: 27g | Fat: 22g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 112mg | Sodium: 1435mg | Potassium: 557mg | Fiber: 1g | Sugar: 9g | Vitamin A: 1013IU | Vitamin C: 14mg | Calcium: 233mg | Iron: 1mg